Amanda Herrera, M.A.
LPC Associate
Online Therapist From Dallas, Texas
Empowering Women of Color Across the Vibrant State of Texas
I help ambitious women of color overcome self-doubt and perfectionism, prioritize their desires, and recognize their innate brilliance.
I understand that being a woman of color comes with its own set of joys, triumphs, and complexities.
My goal is to provide a compassionate and culturally sensitive environment that allows women to explore and embrace their identities. My approach is rooted in respect, validation, and empowerment while recognizing the richness and diversity of one’s cultural heritage.
You don't have to face life's challenges alone. Seeking counseling services is a courageous and empowering step toward personal growth, healing, and well-being. Therapy can help you explore the many facets of your identity and how they shape your experiences, relationships, and self-perception.
Allow me to introduce myself,
Hi there! My name is Amanda Herrera, and I am a Licensed Professional Counselor Associate in the State of Texas under the supervision of Mark Cagle, LPC-S.
I am so glad you are here!
I grew up in Dallas, Texas, deeply influenced by my family’s Mexican-American heritage, which has significantly shaped the person I am today. As a first-generation college graduate, I earned my Bachelor’s in Psychology and a Master’s in Professional Counseling from Dallas Baptist University. Most of my hobbies involve healing my inner child, such as watching my favorite television shows, reading, dedicating time to church activities, or spending quality time with my family and friends (all typically over a cup of coffee)!
I have always valued my heritage and how it shapes my worldview and values. However, I acknowledge its shortcomings, such as the importance of supporting one’s family—frequently at the expense of one’s desires—and how having an interest in therapy might feel like a selfish service to obtain—or worse, even a sign of weakness.
The reason why I became a therapist was to support fellow women of color who want to heal wounds from their past, navigate challenging life transitions, manage anxiety or depression, or deepen their self-awareness and self-compassion.
Regardless of what you are experiencing, I am here to provide the essential support and encouragement you deserve.
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Who do I work with?
I work with women who struggle with constant self-doubts and perfectionism.
For the women who strive for excellence in their professional and personal lives, I’m here to help ease the overwhelming pressure of having to excel in every facet of your life.
I have gained extensive experience working with individuals from diverse backgrounds and have discovered that I am most effective in supporting women of color through their unique trials and tribulations.
I approach therapy sessions with empathy for various cultures, identities, and societal influences that may impact a person's mental health.
I help my clients navigate intersecting identities, such as race, ethnicity, gender, and cultural background, by fostering self-acceptance, self-empowerment, and personal growth.
Learn to celebrate your successes and navigate challenges with self-assuredness, cultivating a healthier relationship with yourself!
My Therapeutic Approach:
Multicultural Counseling
Multicultural counseling is a way for therapists to demonstrate respect for different cultures; it’s not just a type of therapy. This approach recognizes that individuals come from unique backgrounds with their own set of beliefs, values, and social identities. As a multicultural counselor, I understand that these diverse backgrounds and experiences significantly impact a person’s life and well-being. By creating a safe and inclusive space, multicultural counseling allows clients to open up and address their concerns in a culturally sensitive and effective manner.
Understanding, respecting, and valuing clients’ diverse cultural backgrounds is essential.
As a therapist who utilizes this approach, I advocate for my clients’ equality and inclusivity and recognize the influence of their cultural makeup upon their lives. Clients seeking help from a multicultural counselor can tremendously benefit from learning to explore their beliefs profoundly and meaningfully.
a·me·lio·rate (verb)
to make a bad or unpleasant situation better
Definition from the Cambridge University Press